Insomnitol™ is a blend of botanicals, nutrients, and neurotransmitter precursors designed to support quality, restful sleep. By providing nutritional support for calm brain activity, Insomnitol™ helps promote the body's natural ability to fall asleep and stay asleep. Key ingredients include botanicals that support nervous system function, PharmaGABATM (a proprietary form of GABA), L-theanine, melatonin, 5-HTP, and pyridoxal-5-phospate (activated form of vitamin B6).